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post #4 of (permalink) Old 11-19-2012, 06:02 PM
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Originally Posted by DirtyD27 View Post
Additionally stretching is equally as important as strength, and stability. I believe too many people rely on supportive devices such as braces when all that they really need is to train there bodies correctly. I hope this helps. good luck.
Damn straight, the brace for me was more of a mental crutch. Once I regained the confidence in the rehab of my ankle I ditched it and no longer ride with one.
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