Originally Posted by DirtyD27
Additionally stretching is equally as important as strength, and stability. I believe too many people rely on supportive devices such as braces when all that they really need is to train there bodies correctly. I hope this helps. good luck.
Damn straight, the brace for me was more of a mental crutch. Once I regained the confidence in the rehab of my ankle I ditched it and no longer ride with one.