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Patellofemoral Pain Syndrome (Runner's Knee)
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12-05-2012, 11:06 AM
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Sick-Pow
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Join Date: May 2008
Posts: 1,229
Stop weight lifting now. Do not train during the riding season. Stationary bike or actual riding of a bike, is great for the knees.
Do some yoga, meet some hot yoga chicks, relax, dont think about it.
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