Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - Patellofemoral Pain Syndrome (Runner's Knee)
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post #9 of (permalink) Old 12-06-2012, 10:05 AM
wrathfuldeity
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I'd do some swimming or fairly mellow bike riding just to build up some muscle around the knees and to keep the circulation going for healing purposes.


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