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Old 12-19-2012, 10:07 AM   #5 (permalink)
mjd
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Join Date: Mar 2009
Location: neverbored RI
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I had the same fracture last year on my right talus when my ankle ratchet let go while I was 20 feet off the ground. It wasn't as bad as yours though. Doctor taped me up and told me to take a month off. I was back on the hill the next week.

I don't work out but I do try to find the time to skate and do the balance board thing. That seems to keep my legs tuned up enough. Working two full time jobs is a health hazard.
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