Originally Posted by jjz
just to clarify the doctor i went to wasnt a regular MD, he was a some sort of specialist. I was able to get this without an appt cus hes a friend of my dads friend (IM 15).
Thanks for all the recommendation, i remember him saying something before a test saying he was testing for impingment and he really seemed pretty knowleagable, did a bunch of tests.
7 cm has fallen already but the snow stopped, If it gets groomed over (likely) ill wait till the weeekend to go up.
Thanks for all the help guys, i apreciate it.
Good luck if you are going to go for it, keep the ice up. Check out some rotator exercises while your at it, can do a great deal to minimize the pain (though it may hurt more initially it will go away) but will also help to prevent something like this from happening again. Inner rotation and outer rotations are a great way to start.
Good luck man, and if the pain remains, go see the doc again, or another doc. Some are morons though they made it through med school
Edit: Did he recommend any PT?