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post #13 of (permalink) Old 12-31-2012, 11:28 AM
ThunderChunky
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Running hills and trail running are the best. That's what I do. Helps when you hike too. Doing core exercises works. I'd suggest flutter kicks and hanging leg raises. Those workout your legs and core.

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Originally Posted by 2hipp4u View Post
Im all for having fun, showing your tits and getting fucked up on a river float but it can be done without being a pig.
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