Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - rubber legs?
Thread: rubber legs?
View Single Post
Old 01-01-2013, 05:39 PM   #21 (permalink)
jml22
Senior Member
 
Join Date: Apr 2012
Posts: 436
Default

Don't forget to stretch out your perroneal muscles and work out glute med and piriformis.
So many people squat and don't have the butt muscles to support their squat which ends up leading to knee pain
jml22 is offline   Reply With Quote