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post #19 of (permalink) Old 01-13-2013, 08:22 PM
Join Date: Nov 2012
Location: NW BC
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Your toes need to point out each direction to open up the inside of your legs, that way you can squat more naturally and get down into a stance.
+9/-9 is the stance I set up for beginers, start with that. You could always try +15/0 as this is what used to be recommended for beginers.

Adjust from there until its comfortable, but always keep the front foot with a larger number than the rear (or equal), and a minimum number of 15 adding the 2 angles together (ignore the +/- for this).
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