Quote:
Originally Posted by Varza
....there is no way I could get away with doing that and still be able to eat and get any work done! Is there any hope for those of us who can only go "sometimes"?  |
I've only been able to go once a week lately due to my work schedule and other personal commitments. Many years ago, I was able to go 3 times a week. It sucks when "life" interferes but if you want to get better and enable your muscles to adapt to the load, you need to increase your frequency.