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post #14 of (permalink) Old 01-16-2013, 06:33 AM
kevano's Avatar
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Originally Posted by herzogone View Post
...I'm curious, what muscles fatigue for everyone else?
My quads are the first thing too. I've found doing a lot of intervals on the bike and that bosu squat exercise to help.

Another thing that hasn't been mentioned is plyometrics. They are a lot of fun and great for snowboarding. I know T. Rice has mentioned he does them a lot. If you are a subscriber to SnowboardAddiction, they have a decent workout that combines strength, balance, plyometrics, and flexibility.
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