Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - labral hip tear anyone?
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Old 01-16-2013, 03:26 PM   #2 (permalink)
RedRomo
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Location: Spokane, WA
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My daughter is a Nationally ranked sprinter and long jumper (doesn't have anything to do with anything, just bragging) and last year she jumped in the pit, landed awckwardly and tore her gluteous minimus muscle. It's right in the area you're talking about. It took about 6 months to heal. Try stretching and a foam roller. That really helped her out.
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