View Single Post

Old 07-23-2008, 06:28 PM   #4 (permalink)
livelyjay
Senior Member
 
Join Date: Feb 2008
Location: Rochester, NY
Posts: 377
Default

Looks like I'll be adding the dead lift and possibly the clean to my Monday workout. I'll throw some plyometrics into the mix as well, maybe Tuesday night and Saturday.
__________________
Contact me if you want to get your stuff from WM/S&C shipped to Canada
Setup 1: '07 Rome Agent 158/Ride RX/Ride Aspect
Setup 2: '99 Santa Cruz S-Type 160/Salomon SP3/Lamar Boots

Mazdaspeed Protege Club
(2008) FLR-SCCA Road Tire Class Champion
(2008) NE Divisional Champion D-Stock
livelyjay is offline View My Blog!   Reply With Quote