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post #11 of (permalink) Old 01-18-2013, 05:26 PM Thread Starter
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Originally Posted by jml22 View Post
Did the fracture go into the joint?.
Yeah, I cracked it at the top of the calcaneus at the joint. When it hurts the most it really stiffens up. So moving it around for the cartilage makes a lot of sense. I've always done the figure 8's, but never really forced it. Thanks for the idea.
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