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Thread: Spins Help
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post #11 of (permalink) Old 01-21-2013, 11:55 PM
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hmmm, not sure i understand what you are saying. His words are "we can spin using counter rotations" and then the video shows that you would start a front 1 with your hands forward, as you jump your lower body switches around and your back shoulder comes forward. He says its good for jumping onto boxes and rails to stop your rotation.

I don't see a difference from what was shown in the video vs what he said. Again i could very easily be wrong but it seems like what he said is what they show.
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