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post #15 of (permalink) Old 01-24-2013, 12:08 PM
JeffreyCH
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Couple other things to consider since you have tried several boots.

Anti-inflammatory meds: someone else touched on this, I take ibuprofen before I ride most of the time. (more because I am old and beat up rather then swelling/cramping)

Potassium: helps with cramping, take pills or eat bananas

Stretching: what kind of workout/ stretching routine do you do? If none, you might want to look into it.


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Last edited by JeffreyCH; 01-24-2013 at 12:10 PM.
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