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post #10 of (permalink) Old 01-31-2013, 02:56 PM
-Weekend Warrior-
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Join Date: Jan 2011
Location: Murder Mitten
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I agree with Poutanen, we do often eat ourselves sick.

I've done 3 day fasts and the first two days you can almost taste the toxins coming out of you. By day 3 I'm always feeling great and have the idea I could go longer, I never do though.

One thing to be aware of with fasting, it farks with your metabolism. I dropped like 12 pounds on my most recent 3 day fast and then proceeded to gain 20 because my body went into survival mode and stored all my cals.

'12 NS Legacy 163

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