Quote:
Originally Posted by seant46
Yeah you may be right I dont want to set myself up for an implosion this year either! Possibly next month or so for that..
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Yeah I think small changes are lasting changes (not that quitting smoking is a small change, that's an excellent one!!!)
I guess my overall point to fasting is, if it's a hobby it's interesting, I think if it's taken too seriously it could be harmful...