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post #5 of (permalink) Old 02-10-2013, 02:30 AM
snowklinger
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Join Date: Aug 2011
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For your toe edge, use your shins against the tongue of your boot for leverage and focus on your feet being super lazy and just being on vacation down there.

This is just an example. I've always struggled with working my feet too hard and it just is not helpful or necessary. - all those lil muscles are super tender and ouchy.

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