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Old 02-12-2013, 12:48 PM   #3131 (permalink)
sabatoa
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Yeah, I've done it before so I know the lower back stress. My friend had one years ago and my gym has one.

The good news is that once my bones heal, they're going to be stronger than they were before the accident. It's just a matter of getting my strength back at that point. July is probably realistically too soon for that kind of core workout but by the end of summer we'll see.
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