Thanks! I was hoping that would get a laugh
But it's not what you think. We had to run about 3 miles to catch dinner with my parents, and nobody had cell phones. Traffic is a bitch in Bangkok so we set off on foot. Wasn't expecting to be on foot so I was wearing loose vans. I somehow injured my Illiotibial band badly on the way back. Couldn't even walk down a flight of stairs that night.
It went away but ANY vigorous activity sets it off now. My compensating it led to my knee cap clicking. My first knee problems ever. I'm getting old.
If I set my bindings too close it sets it off as well. I'm not tall but find I need a wider stance Larry Craig style.