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Thread: Achilles Tear
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Old 03-06-2013, 07:35 AM   #13 (permalink)
double
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Join Date: Dec 2011
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Quote:
Originally Posted by huckfin View Post
i completely ruptured mine two seasons ago skating, i had the surgery, rehabbed like a madman and was on a snowboard 6 months later, but i had almost no strength built up yet... it's a bitch to rehab and strengthen foot muscles when they've sat dormant for 8 weeks of non weight bearing crutch movement. all your balance goes away when you start rehabbing, work balance exercises into your rehab, i paddleboarded and skated a lot during rehab to strengthen my foot muscles.. it sucks but you can't rush it, good luck.
Thanks for the advice and good wishes!
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