I would say to do aerobics, stationary bike's etc.. low impact stuff to avoid the strain on your knee's..I really wouldn't recomend to many heavy weight lifting. You want to be flexing and limber not stiff. Also stay away from Squat's (atleast heavy squats)..Example being I did some this past monday and Im still sore and stiff...Thnka god my season dosen't start til next weekend If not I would be screwed..
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