Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - The Official Michigan Winter Thread is the premier Forum on the internet. Registered Users do not see the above ads.
View Single Post
Old 04-08-2013, 03:04 PM   #3777 (permalink)
Veteran Member
trapper's Avatar
Join Date: Jan 2013
Location: West of Lansing
Posts: 1,628
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Originally Posted by sabatoa View Post
Yeah, I'm slowly getting back in the weight room.

Just before the season this winter I was benching 320lbs. I'd like to get back there. While I don't make the big weight my focus, it'd be nice just to maintain where I was pre-injury.

Typically in the summer I focus on low weights and lots of reps to pop. I got enough bulk to last a lifetime. hah
True story, that last bit. I also focus on big compound lifts that primary work the prime movers. I've always gotten the most bang for my buck that way.
trapper is offline   Reply With Quote
» Recent Discussions
Which of these freeride...
11-29-2015 04:35 AM
Last post by neni
Today 10:33 AM
16 Replies, 446 Views
New Front Page for...
11-23-2015 02:00 PM
Last post by chomps1211
Today 10:18 AM
73 Replies, 2,262 Views
New edge tech: Sidecut...
Yesterday 10:12 PM
by jtg
Last post by SnowDogWax
Today 10:06 AM
6 Replies, 124 Views
backcountry Powder...
Today 09:51 AM
Last post by Argo
Today 10:05 AM
2 Replies, 12 Views
Snow Tires, are they...
11-05-2015 11:19 PM
by Rogue
Last post by Argo
Today 10:03 AM
154 Replies, 5,063 Views
New site look and...
Today 09:56 AM
Last post by jjb7733
Today 09:59 AM
1 Replies, 2 Views
Salomon, Rome, and...
Yesterday 05:01 PM
by tboylen
Last post by tboylen
Today 09:51 AM
2 Replies, 110 Views
replace laces or not
Today 08:53 AM
by dabears
Last post by Mystery2many
Today 09:51 AM
1 Replies, 39 Views
Pow board size?
Today 08:37 AM
by Quandom
Last post by FrontRange
Today 09:46 AM
1 Replies, 33 Views
Boarding with glasses?
Yesterday 05:56 PM
Last post by cbrenthus
Today 09:39 AM
6 Replies, 105 Views
» Sponsors
Powered by vBadvanced CMPS v3.2.3

All times are GMT -5. The time now is 10:35 AM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2015, vBulletin Solutions, Inc.
User Alert System provided by Advanced User Tagging v3.1.0 (Pro) - vBulletin Mods & Addons Copyright © 2015 DragonByte Technologies Ltd.