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post #1 of (permalink) Old 04-29-2013, 02:21 PM Thread Starter
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Workout program...

Hi peoples!

I am from the UK and have only been boarding at my local indoor snow slope and only since the middle of February.

As I play ice hockey, I thought I had good legs but I guess I'm now using the muscles in a different way??? And I'm going harder and pushing myself as only a hockey player does! ;-)

I'm also guessing that if you are lucky enough to get on the slopes any time you like, and have been doing it for years and years, you'll have trained your body to cope very well???

So, are there any workouts to help me develop the correct muscle groups???


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