Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - Riding with herniated / ruptured discs
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Old 05-09-2013, 01:46 PM   #7 (permalink)
Senior Member
Join Date: Apr 2012
Posts: 468

Discs heal... that's what they do. It just takes some time to re-train proprioception and let them resorb.
4 years is plenty of time.
If you've been doign proper workouts and stuff you might not even notice you even had a herniation on MRI.
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