Riding with herniated / ruptured discs
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05-09-2013, 12:46 PM
Join Date: Apr 2012
Discs heal... that's what they do. It just takes some time to re-train proprioception and let them resorb.
4 years is plenty of time.
If you've been doign proper workouts and stuff you might not even notice you even had a herniation on MRI.
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