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post #9 of (permalink) Old 05-09-2013, 04:03 PM Thread Starter
Ken2234
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Quote:
Originally Posted by jml22 View Post
Discs heal... that's what they do. It just takes some time to re-train proprioception and let them resorb.
4 years is plenty of time.
If you've been doign proper workouts and stuff you might not even notice you even had a herniation on MRI.
Its true, im forced to workout now or I suffer with tons of pain. Like you said after 4 years most of the original pain is gone and once in a while I'm sore or if I go for my jogs/ intense physical activity.
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