insert +/- for reg/goofy, assume duck
12/12 or 15/15 are very good starting points.
sometimes one notch further in the front foot is nice because it will force you into a better position for riding switch by rolling out that knee. I'm kinda torn between the 2, sometimes I like 18/12, lately 15/15.
For a directional board u never ride switch some offset is a good idea, 2 notches is nice.
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