Posted 11-24-2012 at 09:48 PM by Donutz
(This Side Up)
Had my first trampoline training session today. I guess I had some kind of fantasy that I'd be doing inverts first day.
Yeah, reality sux. Today I learned to bounce up and down without leaving the trampoline entirely. I learned to land without locking my knees (bad. Very bad.) I also learned a few useful
things, like how to do a 360 without throwing my shoulder downwards and going off-axis. And I learned how to "throw" a 360 with far less effort than I've been putting into it --...