Posted 12-01-2012 at 08:32 PM by Donutz
(This Side Up)
I went to my second trampoline training session today, and we finally did some inverts. OK, don't get excited, it was just front flips into the foam pit. But wow, I'm kind of amazed at how hard it was to do the first couple. But I can see how the progression goes. You start out just kind of falling into a flip, then gradually start jumping more and more into a larger flip. I expect we'll probably be doing backflips next session.
We also worked on 360's without the trampoline, on an...