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Question about forward lean !!
Hey I was just wondering what the purpose is of adjusting your forward lean? How would it benefit you, or is it just a personal preference kinda thing?
Any help would be great thanks :)
search there is a topic on it
more forward lean makes you bend your ankles more, which makes you bend your knees more, which makes you bend you hips more, whcih makes your entire body more 'dynamic / aggressive'.
but yar, personal choice. experiment and find what works for you
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