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post #1 of 5 (permalink) Old 10-27-2008, 05:47 PM
lailalu
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Smile Workouts for Snowboarders

I'm pretty new to snowboarding but I found these workout ideas helpful, since Ill be using all new muscles.

Workouts for Skiers and Snowboarders
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post #2 of 5 (permalink) Old 10-28-2008, 12:13 AM
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nice. thanks
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post #3 of 5 (permalink) Old 10-28-2008, 02:27 AM
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Im gonna try those out tomorrow, thankx!
post #4 of 5 (permalink) Old 10-31-2008, 02:50 PM
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This is another great site: CPT Fitness : Snowboard Workout Program

I was also reading Matt Belair's website -- he's got some instructional video's or something... anyway, he's got this three part system and one of the things he really touts when it comes to improving your game is visualization. I totally thought it was bunk when I first read it, but after a while of real practice it helped a lot! It sounds so Tony Robbins, but if you can dream it you can do it!
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post #5 of 5 (permalink) Old 11-06-2008, 10:38 AM
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I found skateboarding is always good for keeping the legs solid
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