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Bad Ankles
I have come to realize that I have bad ankles. They do not bend toward my shin like they should. Right now my Burton Hails ~06-07 size 12 cut off circulation to my feet.
I need fairly wide boots. Has anyone went through this? Any suggestions would be appreciated. |
Do you mean flexing your ankle so the top of the foot moves towards the shin? What do you mean "not normal" ? Just not flexible? And why do you think that's causing the circulation issue?
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Do some Yoga and get a footbed that will cradle the arch of the foot. It's collapsing due to the stiffness and not helping with circulation.
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for me vans were fairly wide. +1 on yoga or stretches.
or try vibram running shoes |
get insoles. they have those really affordable cork footbed you can get done right at the shop...superfeet cork....I have the super feet reds.
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