|Topic Review (Newest First)|
|01-11-2010 10:03 PM|
|01-11-2010 07:05 AM|
|maf05r6||I fractured my ankle several years ago and never had problems snowboarding but stiff boots and binding are a great idea.|
|01-11-2010 04:55 AM|
Originally Posted by aceitup1011 View Post
if you think you need the extra support you can get a mcdavid lace-up ankle brace, but that might get uncomfy in your boots I think. Or tape it. But too much support will make your ankle weaker on the long run so only wear it if your injury is recent and if u feel you need the extra support. Make sure you do some ankle strengthening workouts like getting up on your toes on a step or running in sand or grass barefooted. also make sure you stretch a lot, that's very important for your ligaments because after injury they tend to harden and snap easier. use a rubber band or an elastic cord to stretch your ankle. but like i said, the boots should keep your ankle from rolling if it's still weak with no ankle brace.
|01-11-2010 04:22 AM|
|aceitup1011||your ankles ever give you a problem when riding..i havent been boarding since....but i figure the boots and bindings will keep it pretty much firm and in place|
|01-11-2010 04:18 AM|
|romaniaK||I don't think our ankle problems/stance would affect your stance .... you just need to see what feels comfy. I broke my ankles and my ligaments are all kinds of fucked up too ... but I never had a problem riding. just mess around with your stance and see what feels comfy|
|01-11-2010 12:47 AM|
Any 1 else with Ankle probs?
Hey all about 2 years back i tore the ligaments and tendons in my ankle...this year i want to learn how to ride switch should i do a 15/-15 or try something diff?.....
just curious if anyone else has had or has ankle problems and what ur stance is at