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  Topic Review (Newest First)
02-16-2017 05:40 PM
Argo
Quote:
Originally Posted by mojo maestro View Post
Did you know that Utah...........has the highest jello consumption rate of all the states.........???
Jello shots.... with half the alcohol so they eat twice as much
02-16-2017 04:34 PM
mojo maestro
Quote:
Originally Posted by Argo View Post
I do squata too but unless there are 2 spotters I wont go heavy. Doing even 550-600 on the squat rack scares spotters away.... I only workout heavy on hybrid equipment these days.

People not racking their weight is a pet peeve of mine. I will go grab them and make them put shit away. Also, yes with proper form leg press is a good workout for quads, glutes and hams but you have to load it up if youhave strong legs. 10 - 45lb plates on each side plus 118 lb initial sled weight. Just racking and unravking the weights is a workout, lol.

The back tweek went away after a hot shower. I have been thrashing around powder this morning and my legs are jello now....
Did you know that Utah...........has the highest jello consumption rate of all the states.........???
02-16-2017 03:19 PM
Argo I do squata too but unless there are 2 spotters I wont go heavy. Doing even 550-600 on the squat rack scares spotters away.... I only workout heavy on hybrid equipment these days.

People not racking their weight is a pet peeve of mine. I will go grab them and make them put shit away. Also, yes with proper form leg press is a good workout for quads, glutes and hams but you have to load it up if youhave strong legs. 10 - 45lb plates on each side plus 118 lb initial sled weight. Just racking and unravking the weights is a workout, lol.

The back tweek went away after a hot shower. I have been thrashing around powder this morning and my legs are jello now....
02-16-2017 11:06 AM
GreyDragon
Quote:
Originally Posted by Argo View Post
When im on rep 3 of my set of leg press with 1000 lbs stacked up and the seat support cracks. Back a little tweeked. At peast it was set 5 so I was almost done....
Personally, I find the leg press machine the stupidest piece of equipment at a gym.
Who lifts/presses 1000 lbs. of anything?
Clearly, the machine takes most of the load.
I saw a woman pressing a fully loaded leg press the other day. Again, who can lift/press that much? (She then rested in between sets by surfing the web on her phone.)
And don't get me started on morons who load up the machine completely, do their sets, then walk away with the machine still fully loaded.

Argo, I assume you have back issues that prevent you from doing squats?
02-16-2017 10:42 AM
BoardWalk
Quote:
Originally Posted by Argo View Post
When im on rep 3 of my set of leg press with 1000 lbs stacked up and the seat support cracks. Back a little tweeked. At peast it was set 5 so I was almost done....
Pretty sure I pressed 1000lbs the other day after some Del Taco.
02-16-2017 05:02 AM
Snow Hound Gigantic beasts in the gym wrecking all the equipment... surely free weights make more sense at these superhuman poundages?
02-15-2017 05:48 PM
Argo
Quote:
Originally Posted by Deacon View Post
It only sounds like a lot until you realize it's only like twice his body weight.
well, triple.

I like to keep the legs strong.
02-15-2017 05:41 PM
Deacon
Quote:
Originally Posted by neni View Post
Huh?! That's almost the weight of my horse
Hope you're back is fine soon!
It only sounds like a lot until you realize it's only like twice his body weight.
02-15-2017 05:32 PM
neni
Quote:
Originally Posted by Argo View Post
When im on rep 3 of my set of leg press with 1000 lbs stacked up and the seat support cracks. Back a little tweeked. At peast it was set 5 so I was almost done....
Huh?! That's almost the weight of my horse
Hope your back is fine soon!
02-15-2017 01:34 PM
Argo When im on rep 3 of my set of leg press with 1000 lbs stacked up and the seat support cracks. Back a little tweeked. At peast it was set 5 so I was almost done....
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