|Topic Review (Newest First)|
|12-21-2010 04:45 AM|
Originally Posted by JeffreyCH View Post
|12-16-2010 04:47 PM|
Here is what I suggest...
Do a couple of big fat gator tails ================================================== ================
If you do too much chowder then hit a J to mellow out.
When you legs hurt too much go see your Dr. and get a script for pain killers. Take pain killer, drink whiskey, gator tail, J > repeat.
|12-16-2010 11:43 AM|
Originally Posted by Karasene View Post
I've read of pickle juice too. It has potassium and sodium, both electrolytes that help stave off muscle cramps.
|12-16-2010 11:42 AM|
|InfiniteEclipse||lets work something out... I'll take the leftover pickles|
|12-16-2010 11:26 AM|
is that with or without a can of spinach?
|12-16-2010 02:27 AM|
Drink Pickle Juice instead of sports drinks. (no joke)
Eat lots of veggies.
|12-15-2010 07:59 PM|
|Tarzanman||Bananas and snickers bars and gatorade|
|11-26-2010 08:53 PM|
Originally Posted by BurtonAvenger View Post
great advice energy drinks like monster or red bull are more likely too make you cramp then help. all you need is to strecth hydrate eat bananas consume electrolytes through supps. check out some vids on youtube for stretches. important thing to remember tight supporting muscles will make primary muscles cramp too. stretch out your calves hams glutes quads.
|11-26-2010 05:42 PM|
|InfiniteEclipse||You can shop here: SportLegs Vitamins 6-pack for a price of $7.95 for a 6 pack, and you can even use coupon code: freeshipping to get, you guessed it, free shipping.|
|11-26-2010 04:54 PM|
I like SportLegs too. I don't know if they really work or if they're placebo, but on big days I'll pop three before I head out. Like BA said, water is important so you stay hydrated but if you're simply not in condition then your legs will eventually give out regardless of what products you eat, drink, or do.
SportLegs - Welcome
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