|Topic Review (Newest First)|
|06-15-2011 02:36 PM|
|aiidoneus||I get bored at the gym. I prefer to be outside, bike, run, longboard. The only reason I do the gym now is upper body ... but I think I may do more climbing.|
|06-15-2011 02:20 PM|
|RidePowder||I've been doing athlean-X on and off and I like that alot. I don't like how much commitment p90 has and I like lifting weights. Plus the guy who runs athlean is constantly putting out new content and different workout routines so it's never really the same|
|06-15-2011 02:09 PM|
Originally Posted by earl_je View Post
|06-15-2011 01:22 PM|
|Music Moves||I'm in the gym quite a bit... provides a nice alternative to genocide in the work place.|
|06-15-2011 12:25 PM|
|RidePowder||I like to longboard and swim in my free time for exercise, though now that I'm in WY I kinda want to learn how to surf at the snake river lunch counter break. See how it goes, my secret to always feeling good after a hard workout has always been Glutamine supplement. It's the most abundant amino acid found in your muscles and the one that's most quickly burned out during a workout. Definitely helps get rid of that muscle stiffness the next day if you throw a spoonful into a gatorade bottle after a workout|
|06-15-2011 12:03 PM|
Originally Posted by annabananasplit View Post
Spent $450 on a nice but low-end road-bicycle last year, and now I'm totally hooked. I don't even really like mountain biking that much anymore, the road bike is so much more fun. It's also one of the most intense workouts available.
|06-15-2011 11:43 AM|
|Donutz||My wife and I have made a deal to hit the Grouse Grind every weekend this summer. We'll see....|
|06-15-2011 10:10 AM|
Well not sore just tired but I'm always tired. Going to the Chiropractor but my back was sore before the workout. I used to be a solid 205lb I miss those days. I just don't have the time nor money to do that again plus 15yrs on the body, I don't think I can carry that weight and do my job without something letting go. Looks like lean and mean if I can get back into the groove. Time will still be an issue, 50+ hours at work, house work, kids sports, gotta throw sleep in there somewhere.
So we'll see where this leads me, if nothing else I need the cardio, that's for sure.
|06-15-2011 01:29 AM|
|fattrav||^ I heard that you can get yourself clean, have a good meal and do what ever you feel, at the YMCA.|
|06-15-2011 12:09 AM|
|NWBoarder||This thread reminds me that I need to go renew my YMCA membership. The occasional hike and constant BMXing just isn't enough to keep me at a reasonable weight. I like food to much.|
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