|Topic Review (Newest First)|
|01-13-2013 02:17 PM|
Originally Posted by Sincraft View Post
|01-12-2013 12:18 AM|
|Sincraft||Eat the heart of a deer you just slaughtered after yelling at your peers for crying!!!!!!!!!|
|01-09-2013 05:15 AM|
|snowboarder1||Thanks everyone! And as far as hitting jumps is that gonna be to much strain in my body for being sick?|
|01-08-2013 11:45 PM|
The main thing is you don't get a cold from the cold, and the cold won't make it worse unless you don't dress warm enough and your body has to use energy to stay warm.
When I used to get colds I'd go for a run, even in the winter. Sometimes the good sleep I have after working out is maybe the best thing for a cold?!?
Yeah, board through it... Now a flu is another thing, I've been boarding when I had to run to the washroom after each run, not fun!
|01-08-2013 11:30 PM|
Wear a gaiter
Don't kiss anyone
Listen to your body--if your muscles are achy due to sickness, take it easy, don't overdo it
|01-08-2013 09:14 PM|
That's like saying 'eat healthy and take care of yourself and you'll recover faster'.
Obviously that's true, but everyone who suddenly suggests vitamins when someone gets sick is silly.
If you're deficient, you need to be taking that stuff all the time, not just when you get sick. By the time you start taking it after you get sick you're already on your way to recovering and even if it helps you're looking at a such a tiny increase in recovery time.
I wasn't suggesting he take any vitamin d while sick as some sort of cure. I think taking any vitamins suddenly to help a cold you already have is stupid. If you want real results go to a doctor and get medicine that actually works fast.
What I was getting at is everyone was suggesting random vitamins so I suggested 2 that are actually found to be the most commonly found deficiencies among people living in winter climates. It has nothing to do with his cold, rather I thought some non random vitamin advice was needed.
Basically everyone living in a snowboard climate should be taking vitamin d and omega 3 regardless of whether they're sick of not.
|01-08-2013 09:08 PM|
If your body is low in zinc, and you take zinc when you're sick. It will help you get better faster.
If you take Vitamin D when your'e sick, it will do nothing.
Saying vitamins only help in prevention isn't right.
Your body needs vitamins to make a proper immune response, if it doesnt have enough of it, what's it going to do?
|01-08-2013 09:01 PM|
stay hydrated, eat some snow,but stay away from the yellow ones
|01-08-2013 08:58 PM|
Vitamins work before you get the cold (if you're deficient). They typically do jack all after you've already become sick.
|01-08-2013 08:54 PM|
The reason is because studies done have been done when symptoms subside.
Symptoms arent the sickness, it's your bodies response to fight it.
So giving your body the tools to fight whatever you have = faster healing.
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