If you're a new beginner, Coolmoor is the area with the carpet.
If you're at beginner level, progress in this order Sunbowl, Laurel Glade, Meadows.
Don't spend too much time on Coolmoor or Sunbowl because they are very short "trails". You'll get more time practicing on Laurel.
If you want to go to the summit, take Birches down and it connects to Meadows which you should already have practiced on so no problem.