Join Date: Jan 2009
Location: Under the influence...
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I can completely relate to shoulder pain, Enigmatic. I have it at the moment and it's by far not the first time. Two seasons (end of season) ago I had to stop doing any upper body workouts due to it. That was a pricey doctor visit that provided knowledge of pec strains and slight dislocation (which came with a "popping" situation). I also had surgery for something else later that year, so the bills were big.
With my left shoulder the way it is at the moment, I can actually do shoulder presses (albeit not heavy) but I can't do bench presses. When I try to warm up with 135, it hurts like hell. Also having trouble with my right elbow. These two combined make pull-ups hell, but I am working them in...
I'm about to really change up my workout because I can't skate a lot and do even remotely heavy lifting. Stoked about more bowl and ramp skating this summer as I have been doing mostly street and a little park the past couple of years.