Fitness, bodybuilding, and health thread :D

Oh hai.

over 9000 char

[Technine Icon]

I don't get it

[bakesale]

Fuck yeah Buddy, lets talk about PROTEIN and MUSCLE MILK and HGHHHHH

[Penguin]

I've gone down to working out maybe 2x a week at most because I'm almost always wrecked from snowboarding every weekend

[Technine Icon]

Lol, bakesale! That's exactly what I was thinking

[bakesale]

Originally Posted by Technine Icon

Lol, bakesale! That's exactly what I was thinking

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BRO FIST

you guys are just mad cause you guys weigh like 110lbs

[Vlaze]

Originally Posted by bakesale

Fuck yeah Buddy, lets talk about PROTEIN and MUSCLE MILK and HGHHHHH

Pretty sure that W should be a G. Take natural stuff, taking all those "intakes" is a sell out and marketing crap. Basically, you're just gonna be a tool and it will take a toll on your body especially when you try it for the long run and when get out of lifting which is inevitable. Stick to real food, and natural stuff to get your fix, I've used both and you can get just as good with that mass product crap from natural food with far better benefits.

Originally Posted by Vlaze

Pretty sure that W should be a G. Take natural stuff, taking all that intakes is a sell out and marketing crap. Basically, you're just gonna be a tool and it will take a toll on your body especially when you try it for the long run and then get out of it which is inevitable. Stick to real food, and natural stuff to get your fix, I've used both and you can get just as good with that mass product crap from natural food with far better benefits.

rofl you have no idea what you're talking about, whey is just protein which is derived from milk.That's like saying, hey brah, don't even bother with milk (milk = casein, whey and lactose m8)

gtfo. How does PROTEIN which is an essential nutrient take a toll? Gtfo buddy.

[Vlaze]

Originally Posted by alpha732

rofl you have no idea what you're talking about, whey is just protein which is derived from milk.

gtfo. How does PROTEIN which is an essential nutrient take a toll? Gtfo buddy.

Spare me, I've weight lifted long enough and took that crap, like I said, been there done that. Read a little more into what exactly is in it other than just protein, if you're that naive, well, can't help ya there.