Join Date: Aug 2007
Location: Only British blaady Columbia!!!
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broken bones aren't the best thing in the world.
for a complex and critical joint like the ankle, i would reckon you need to persist with zero impact exercise of movement, to retain musculature and elasticity whilst minimising risk of antagonising the break point.
therefore most / ALL alpine based sport, where there is velocity or risk of falling and smacking your heel / foot, is ill-advised.
take the year off! it is just one year. otherwise, if you fuck up, you'll be limping like a peg legged pirate for ever!
and pirates suck!
Just coz you don't understand it
Doesn't mean it makes no sense!