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#12 (permalink) | |
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Senior Member
![]() Join Date: May 2010
Location: Sandpoint / Moscow, ID
Posts: 2,301
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Quote:
![]() Spent $450 on a nice but low-end road-bicycle last year, and now I'm totally hooked. I don't even really like mountain biking that much anymore, the road bike is so much more fun. It's also one of the most intense workouts available.
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PowderHound and TreeNinja |
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#13 (permalink) |
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Veteran Member
Join Date: Oct 2008
Posts: 1,264
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I like to longboard and swim in my free time for exercise, though now that I'm in WY I kinda want to learn how to surf at the snake river lunch counter break. See how it goes, my secret to always feeling good after a hard workout has always been Glutamine supplement. It's the most abundant amino acid found in your muscles and the one that's most quickly burned out during a workout. Definitely helps get rid of that muscle stiffness the next day if you throw a spoonful into a gatorade bottle after a workout
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#15 (permalink) |
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Senior Member
Join Date: Aug 2009
Location: Rhode Island
Posts: 285
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Insanity is a little too much Plyo work for me. One thing you could do if you find this to be the case is to substitute some Insanity workouts into the P90x routine to break it up a bit and add some variety. When you get to the point you can recite every corny thing Tony has to say, it's time for a change.
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#16 (permalink) |
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Veteran Member
Join Date: Oct 2008
Posts: 1,264
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I've been doing athlean-X on and off and I like that alot. I don't like how much commitment p90 has and I like lifting weights. Plus the guy who runs athlean is constantly putting out new content and different workout routines so it's never really the same
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