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Forum: Slam Section   10-21-2012, 03:12 AM
Replies: 8
Views: 1,611
Posted By jegar
Thank you, this is very informative! as for...

Thank you, this is very informative!

as for the knee brace, i had that huge plastic one with the angles selector, which mine was set at 15 degrees (restraining my leg to be fully straight). I had...
Forum: Slam Section   10-21-2012, 02:33 AM
Replies: 8
Views: 1,611
Posted By jegar
thanks! first, it felt like the knee popped...

thanks!

first, it felt like the knee popped on/off with immediate swelling and bruising (had that huge knee brace for almost 1 month). Xray said possible Meniscus but never had an MRI as i am...
Forum: Slam Section   10-21-2012, 02:12 AM
Replies: 8
Views: 1,611
Posted By jegar
I was instructed to exercise..Since i go to the...

I was instructed to exercise..Since i go to the gym 3-4 times a week, i initially focused on strengthening the surrounding muscles of my knee. But maybe i just need to keep it up? I thought i might...
Forum: Slam Section   10-21-2012, 01:42 AM
Replies: 8
Views: 1,611
Posted By jegar
rear knee feels like its gonna pop when nose press

im started to progress especially last year. that is until i tweaked by left knee. Now, i got a new set up and with excitement, doing a bit of carpet training on presses. I noticed that when im...
Forum: Boards   10-10-2012, 03:06 AM
Replies: 261
Views: 17,777
Posted By jegar
0228 Cheers

0228

Cheers
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