IV. Just Ride
a. You're not Mr. Universe
b. Stop taking this shit so seriously
c. How does the 7 days of partying per week and downing 12 litres of vodka every night fit in with your cardio and core muscles and whatever?
d. It's a snowboard, not a marathon
THERE ARE SPECIFIC REASONS AS TO WHY I AM MORE LOCAL THAN YOU
I offered to give someone some basic info about proper nutrtion and excercise. Since then I've gotten quite a few PMs. The truth is, there are people on this forum who have some unhealthy lifestyles. They want to do something about it. I would applaude those people, rather than than harping on them like some other seems to be doing.
"Nancy Ninja Nabs Nefarious Nymph. Pays Price Per Pissed Pants!" -Flick
"Up, up, my people, let smoke and flame be our sign!"
-The White Rose Society
The only reason i want to get in shape more for next season is that so i can do MORE snowboarding...start of last season i could only go 3-4 hours before my legs gave out. As the season progressed i slowly was able to go a full 6-8 hours or so..and it was the bomb..not having to sit in the lodge nursing my wounds or always arriving at home super limping sore...and now theres the possibility of getting some BC experience with Snowolf next year if he doesn't run off to AZ...so gotta get in shape for all that hiking!
'09 151 Never Summer SL-R
'10 K2 T1 DB Bots
'09 Burton Cartel Bindings
biking, running, weights, i really disagree about the whole muscle= less flexablilty cause it is just not true... people that goto the gym most likely stretch daily and are much less liekly to get injured than some one that does not lift and hence probably does not stretch. just don't get top heavy, keep it even... don't work out just for boarding so that you turn out with like massive legs and not being able to bench over 80lbs, it just looks wierd lol
of course more muscle mass doesnt decrease flexibility.. just look at the Hamm bros.. Jacked and olympic gymnasts
dude i like that avatar pic... there are 2 types of muscle fibers that you can stimulate type I and Type II... one is for strength and agility and one is size and strength (someone can correct me if im wrong)... can anyone imagine Batista snowboarding...