Quote:
Originally Posted by BurtonAvenger
Honestly weight lifting defeats the purpose of snowboarding. You want exercises that don't cause you to lose flexibility.
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Thank you!! dont know why people always tell you to lift weights. You don't need heavy ass weights to snowboard you'll get big, heavy and slow. Now light weight training could help, but concentrate on doing cardio lots of it since you will need as much stamina as possible. work on your core(midsection), legs and back(lower). try to be as flexible as possible. I have yet to see a rider who's super buff and walks around showing of his pec's and arm's on the hill. And yeah don't masterbate before going riding..not good
