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Old 08-26-2015, 04:46 AM   #1 (permalink)
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Unhappy Physio help for Shoulder pains 5 MONTHS LATER! HELP!

In March 2015 I went to the mountains for the very first time and took a nasty fall on the last day, it shook me up a fair bit, but cam e away feeling slightly achy.

Then for about 2 months I had a fair bit of shoulder pain. It went away for 3 months, but now it's back and worse than ever!

I don't want to go to a GP as they'll refer me to physio, I'd rather just do the physio at home, but can anyone recommend anything?
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Old 08-26-2015, 05:34 AM   #2 (permalink)
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Quote:
Originally Posted by LouW View Post
In March 2015 I went to the mountains for the very first time and took a nasty fall on the last day, it shook me up a fair bit, but cam e away feeling slightly achy.

Then for about 2 months I had a fair bit of shoulder pain. It went away for 3 months, but now it's back and worse than ever!

I don't want to go to a GP as they'll refer me to physio, I'd rather just do the physio at home, but can anyone recommend anything?
go to an ortho get an mri find out what is up. dont waste time on a gp or pyhs therapy till you know if it is a big prob or not
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