Energy drinks are the worst thing you could put in your body. Banana's help but pick up some Sport Legs potassium supplements I'll crank those when I'm going a few days hard and need a boost. Water is key the other thing is know when to quit if you're up there open to close every day of course you're body is going to say fuck you and shut down. I rode 190 days last year but it wasn't open to close every day 4 to 6 hours is a good amount of time.
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Because someone has to call it how they see it!