Drunk with power...er beer.
Join Date: May 2010
Location: Vancouver, BC, Canada
Mentioned: 6 Post(s)
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jp has a point. None of us are doctors (well, some may be, but they won't be giving free advice in this venue). But there are knee injuries and there are knee strains and there are knee pains. You should be able to tell which you have.
In my case, I get a sore front knee from too much jumping, especially when the landing isn't sloped enough (usually side hits, which aren't well set up that way). Ice pack always helps.
Coffee is your friend. Everyone else is an acquaintance.