Bruised my calf right before our Utah/MT Trip..?
A few days ago I was ripping through the trees, I was shooting a small gap between some aspens when a little stub of wood just under the blow-in pushed my board over and sent my board on the other side of tree... hit my calf on my leading leg pretty hard.
I want to heal so I can ride hard during our week long trip up north next week. Any Advice?!
I could walk and do most things without to much pain today so I went riding. I pretty much had to stay on the smooth groomers, whenever I had to slam on the breaks or go though moguls it was almost unbearable. I didn't even try the park or trees.
I'll be pissed, I've been looking forward to this for awhile now.
RICE that leg from the start would have been my advice. Seeing as it is a few days after, you could use a combination of heat/ice and keep it rested and just wait.
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