Achilles Tendinitis - Page 2 - Snowboarding Forum - Snowboard Enthusiast Forums
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Old 10-11-2013, 11:54 PM   #11 (permalink)
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LOL wyoming?
Hmmm a few weeks should get the pain down easy, can it flare up again ? yeah.
It all depends on who's treating it. You basically want class IV laser on your heel and that area of pain, and then lots of muscle work on your calves. Gastrocs probably the most, and perroneals.
Remember, it's all about lengthening muscle bellies, trying to lengthen a tendon is like trying to pull steel cables apart with just your arms, and it doesn't do anything but piss them off.
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Old 10-11-2013, 11:59 PM   #12 (permalink)
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[QUOTE=jml22;1151201]LOL wyoming?
QUOTE]

heh heh, yeah... I live in cheyenne. GF lives in fort collins, its like 2 hrs to the good mountains . thanks a lot for the advice!!!!
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Old 10-12-2013, 12:05 AM   #13 (permalink)
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Feel free to fly me out there and buy some lift tickets and i'll come
haha
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Old 10-12-2013, 12:06 AM   #14 (permalink)
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where you from?
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Old 10-12-2013, 12:33 AM   #15 (permalink)
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California
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